And now, I'm gonna get it.I began my PT for my injured knee on Monday afternoon at PRO Physical Therapy in Philly. It's close to home, and my family practitioner swears by them. And since I have been in pain for about three months now, I needed some good news.
I got it in the form of my PT, Mike Dillon.
Almost immediately after I arrived, Mike took a look at the knee and asked me about my symptoms. I told him my tale of woe, and instead of giving me that "We'll see what we can do" look, he said this:
"We'll have you back on the ice in a month."
Confidence. That's exactly what I wanted to hear. Actually, I told him that if he could get me to take steps without pain, I'd be grateful, but getting back to skating would be kickass, too. Mike checked my MRI and X-rays, and told me the game plan:
- No skating whatsoever until I get his approval.
- Therapy three times a week, an hour a day.
- Home exercises that must be completed.
- Fabulous babes massaging my buttocks.
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